Inspirational BIPOC Vegan Highlight: The Canadian African
Afro-veganism

Afia Amoako: The Canadian African

Let's get to know the incredible Afia Amoako, the heart and soul behind The Canadian African blog. Afia's plant-based journey is all about blending her love for plant-based living with her rich Gha...
Inspirational Stories from Within: How Kula Foods Empowers Marginalized Women in Vancouver's CPG Industry
Afro-Vegan CPG Brand

Inspirational Stories from Within: How Kula Foods Empowers Marginalized Women in Vancouver's CPG Industry

In the fast-paced realm of Vancouver's Consumer Packaged Goods (CPG) industry, there's a powerful force of change, and it's embodied by individuals like Asha, our visionary founder at K...
no added sugar bbq sauce
african

Elevating Your Health Journey with Kula No Added Sugar Sauces

We're diving into a topic that resonates deeply with both our hearts and our mission – the profound impact of cutting back on added sugar within the vibrant African plant-based diaspora. At Kula, ...
KULA: Passing Down Tradition and Flavours
Afro-veganism

KULA: Passing Down Tradition and Flavours

In a world where flavours can transcend time and borders, our brand is on a mission to not only tantalize taste buds but to preserve cultural heritage. We have woven together tradition, innovation...
The Impact of No Added Sugar among the African Diaspora
african

The Impact of No Added Sugar among the African Diaspora

Our journey goes beyond the plate—it's about nourishing our bodies, preserving our cultural roots, and creating a healthier, more vibrant future together. The impact of eliminating or reducing adde...
Pili Pili Sauce: A Fiery Tale of Flavour and Tradition
Afro-veganism

Pili Pili Sauce: A Fiery Tale of Flavour and Tradition

Today, we're embarking on an exciting culinary journey to uncover the spicy sensation that has captured the hearts (and taste buds) of food enthusiasts around the world – Pili Pili sauce! So, faste...
Culinary Liberation: Challenging Stereotypes of Plant-Based Diets in the Black Community
Culinary liberation

Culinary Liberation: Challenging Stereotypes of Plant-Based Diets in the Black Community

Today, we're diving deep into the vibrant world of plant-based eating and challenging the stereotypes that have held us back. As a community, we've encountered myths and misconceptions about adopt...
The Vital Role of Food in Building Community
Building community

Nourishing Connections: The Vital Role of Food in Building Community

Imagine a vibrant community gathering where the tantalizing aroma of diverse cuisines fills the air. Laughter, conversation, and the clinking of cutlery create a symphony of togetherness. In this b...
Embrace the Sweet Side of Health with No Sugar Added Foods
healthy eating habits

Embrace the Sweet Side of Health with No Sugar Added Foods

Get ready to satisfy your cravings without the guilt because we're diving into the buzz around no sugar added foods!  As we strive to make healthier choices, the popularity of no sugar added optio...