KULA Curry Chickpea Bowl
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KULA Curry Chickpea Bowl
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KULA Curry Chickpea Bowl
Rated 5.0 stars by 1 users
Category
Grain Bowl.
Cuisine
Afro-Caribbean / Fusion
Servings
2
Prep Time
10 minutes
Cook Time
5 minutes
Calories
724
Experience a soulful fusion of Afro-Caribbean flavors in this 15-minute Coconut Chickpea Curry. A quick, umami-rich plant-based bowl for busy weeknights
Ingredients
-
1 tbsp olive oil
-
1 onion, chopped
-
1 can (15 oz) chickpeas, rinsed and drained
-
1 can (13.5 oz) coconut milk
-
2 tsp KULA Curry Spice Blend
-
Salt and pepper to taste
-
Fresh cilantro and rice for serving
Directions
Heat oil in a pan over medium heat. Sauté the onion until soft
Stir in the KULA Curry Spice Blend and cook for 1 minute until fragrant.
Add the chickpeas and coconut milk, stirring to combine. Bring to a simmer and cook for 5-7 minutes.
Season with salt and pepper. Serve over a bed of warm rice and top with fresh cilantro.
Nutrition
Nutrition
- per serving
- Calories
- 724
Amount/Serving
% Daily Value
- Carbs
- 48 grams
- 16%
- Protein
- 16 grams
- 32%
- Fat
- 57 grams
- 88%
- Saturated Fat
- 42 grams
- 262%
- Fiber
- 17 grams
- 66%
- Sugar
- 9 grams
- 10%
- Sodium
- 817 milligrams
- 36%
- Iron
- 8 milligrams
- 43%
- Potassium
- 952 milligrams
- 27%
