Blog

Let's get to know the incredible Afia Amoako, the heart and soul behind The Canadian African blog. Afia's plant-based journey is all about blending her love for plant-based living with her rich Gha...

Welcome to the world of KULA, where we're not just serving up plant-based delights, but weaving together a tapestry of cultures and experiences that'll have your taste buds and your heart dancing....

Our journey goes beyond the plate—it's about nourishing our bodies, preserving our cultural roots, and creating a healthier, more vibrant future together. The impact of eliminating or reducing adde...

African plant-based – a lifestyle that intertwines the principles of a plant-based lifestyle with the rich culinary and cultural traditions of the African diaspora.

Today, we're embarking on an exciting culinary journey to uncover the spicy sensation that has captured the hearts (and taste buds) of food enthusiasts around the world – Pili Pili sauce! So, faste...

We're super excited to share this article with you all. Our founder, Asha, was recently interviewed by EcoLux Lifestyle and here is a peek at the beautiful piece they put together.

Today, we're diving deep into the vibrant world of plant-based eating and challenging the stereotypes that have held us back. As a community, we've encountered myths and misconceptions about adopt...

Imagine a vibrant community gathering where the tantalizing aroma of diverse cuisines fills the air. Laughter, conversation, and the clinking of cutlery create a symphony of togetherness. In this b...

African plant-based wellness encompasses a holistic approach to nourishing the mind, body, and spirit in North America. It recognizes that well-being extends beyond physical health and encompasses ...