Blog

back to school lunch ideas
Back to School Lunch Ideas: Quick and Nourishing Meal Prep With Kula Foods
The first month of school can be a hectic time for both kids and parents. Between shopping for school supplies and new clothes and preparing for a new routine, it can be tough to plan nutritious me...

Small Business of The Year
Celebrating Success: Kula Foods Wins Small Business of The Year Black Excellence Award
Dear Kula Community,
We are thrilled and honoured to share some exciting news that has us bursting with pride. Kula has been recognized and awarded the prestigious Small Business of The Year Black...

Afro-veganism
Afia Amoako: The Canadian African
Let's get to know the incredible Afia Amoako, the heart and soul behind The Canadian African blog. Afia's plant-based journey is all about blending her love for plant-based living with her rich Gha...

healing our body
Sweet Liberation: Healing Our Bodies and Communities with Natural Alternatives
Let's have a heart-to-heart and talk about something that hits close to home – the sugar situation in our lives and the amazing solution that's right within our reach.
As we continue on our path t...

Afro-Vegan CPG Brand
Inspirational Stories from Within: How Kula Foods Empowers Marginalized Women in Vancouver's CPG Industry
In the fast-paced realm of Vancouver's Consumer Packaged Goods (CPG) industry, there's a powerful force of change, and it's embodied by individuals like Asha, our visionary founder at K...

Building community
Nourishing Connections: How Community is the Main Ingredient to a Fulfilling Life
In a world that often emphasizes personal achievements and individual success, it's easy to overlook the profound impact that a sense of community can have on our lives. At Kula, the value of commu...

planting trees
Why Kula is Planting 504 Mangrove Trees
"I grew up in Kenya, so being able to restore the ecosystem and support the local community means the world to me." Asha Wheeldon, Kula Founder

african
Elevating Your Health Journey with Kula No Added Sugar Sauces
We're diving into a topic that resonates deeply with both our hearts and our mission – the profound impact of cutting back on added sugar within the vibrant African plant-based diaspora. At Kula, ...

Afro-veganism
KULA: Passing Down Tradition and Flavours
In a world where flavours can transcend time and borders, our brand is on a mission to not only tantalize taste buds but to preserve cultural heritage. We have woven together tradition, innovation...